Balancing Intensity

Balancing intense study, working efficiently & intentionally, keeping perspective of "bigger life", goal-orientedness with family life, spousal support, prayer life and utilizing a continuous goal of running was my challenge for two weeks straight. Keeping in mind that "God will go before me" was HUGE and that "His Will be done". Kara do it for His glory & not your own. Be humble, acknowledge your flaws, remember your therapy roots, enjoy the process of learning. It was intense and it was enjoyable (for the most part). My husband might say otherwise but man having a goal like this while working full-time was intense and awesome especially since I passed it! Might have been another view, more solemn if I had not. I lived into my BRAVE-VERSION and dared to push through.
See "the night before" blog post on my other blog & you'll see my nerves.
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I was grateful that going into studying for the test I already knew the therapy theories especially family therapies really well from my background in taking the Marriage and Family Therapy national exam 5 years ago when I thought I was going to fully pursue Marriage and Family Therapy.

Studying in 2 weeks is a pretty big task though and I knew that it was (not to mention full-time job, wife, mother, runner). Per my coworker Mercedes she scheduled the test and then just did it. Once you get into the study portion and look at the ASWB study guide it is not nearly as intimidating as it initially seems.

ASWB Practice Test - $85 and yes it was worth it - a couple of these questions were on the exam

Pinterest: allowingmyself - my board "To Study for the LISW Exam"

Filled out my responses to the ASWB Clinical Exam Content utilizing:
- Beating the Social Work Exam - best blog - "KSA of the Day" was most helpful
- The Social Work Exam - general information - easy to find
- LCSW Study Buddy - good info on how to pass
- Free Practice Tests
- Therapist Development Center - good sample questions
- Social Work Scrapbook - a down-right cool blog
- Suicide Warning Signs
- About Childhood Trauma
- Diagnostic Information - disorders & medications
- Helpful website - oppositional defiant disorder & conduct disorder

- Addictions

- Perpetrators Information - Physical/Emotional/Sexual Abuse, Neglect

- Child Neglect
- Couples Therapy - a good article

Didn't really use but found them interesting:
- Audio Clips of Theories
- SW Dictionary Flash cards
- More Flash cards
- Social Work Podcast

READING THE SW CODE OF ETHICS

Reading Wikipedia for DSM diagnoses - Bipolar I & II; Schizophrenia Types; Major Depression; Dsthymia; Cyclothymia; Paraphilic disorders 

A Friend's Flashcards - helped when I saw "I AM GOING TO BEAT THIS TEST" - it's amazing how one can psych herself out...so don't...don't psych yourself out.